Another eye-opener for me when working with my Throat Chakra was identifying a pattern of anxiety. I noticed that often times my anxiety was a direct link (like setting off an alarm) to moments of me not speaking my truth. While anxiety and depression can be very scary, they can also be tools to help us identify moments in our lives when we are out of alignment with our greatest potential. A lesson I am still learning is that the authentic me is far more powerful than the me who tries to control and manipulate and I will never reach my fullest potential until I show who *I am*. Which leads me to a couple other lessons from my sea star:
Is it time to try something different?
Are you following your own star? Are you flaunting your own colors?